1Type the task that's overwhelming you (e.g., 'Write a research paper', 'Launch a website', 'Clean the apartment').
2Click 'Break It Down' — the AI analyzes the task and generates 5-15 concrete, actionable sub-tasks.
3Each sub-task includes a time estimate so you know exactly how long the whole thing will take.
4Start with step 1. Don't look at step 7 yet. One step at a time. Copy the list to your todo app if needed.
Who Is AI Task Breakdown For?
Built for people who freeze when facing big, undefined tasks.
People with ADHD
Break through task paralysis by turning vague goals into specific, timed action steps you can actually start.
Students
Plan essays, projects, and exam prep by breaking them into daily study sessions with clear goals.
Procrastinators
The hardest part is starting. When step 1 is 'Open Google Docs and write a title', it's easy to begin.
Project Managers
Quickly scope new projects by breaking requirements into concrete deliverables with time estimates.
Frequently Asked Questions
How does it estimate time for each step?▼
The AI uses average completion times based on task type and complexity. Estimates are approximate — adjust based on your own pace and experience level.
Can I break down sub-tasks further?▼
Yes. Click any sub-task to break it down into even smaller steps. This is useful when a step still feels too big to start.
Does it work for any type of task?▼
Yes — academic, professional, personal, creative, or household tasks. The AI adapts its breakdown style based on the task type.
What inspired this tool?▼
Inspired by Goblin Tools' Magic ToDo, designed specifically for neurodivergent users who struggle with executive function and task initiation.